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The Little Book of Happiness

ISBN 9781856754002
List Price $8.99 Priced from $4.41 - $5.48
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9781856754002
A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.
Paperback
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  • Price each $5.48
  • Subtotal $137.00
A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.
Overview
A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar. What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.

The book, The Little Book of Happiness [Bulk, Wholesale, Quantity] ISBN# 9781856754002 in Paperback by Miriam Akhtar may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Detail
More Information
Price 8.99
ISBN-13 9781856754002
Product Dimensions 6.00(w) x 1.25(h) x 9.00(d)
Pages 96
Format Paperback
Publication Date Aug 5, 2019
Language English
Category Self-Help
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The Little Book of Happiness...

Paperback

As low as $5.48

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